Episodes

Monday Jan 11, 2021
Gratitude for your wonderful body - Beate - 22 min - EN
Monday Jan 11, 2021
Monday Jan 11, 2021
In this meditation (live recorded in the morning) we bring awareness and gratitude to all different parts of the body. The body is always here for us and it can bring great pleasure and comfort. unfortunately we often only pay attention to it when it hurts. It is important to tune regularly into your body and listen to its signals.
Version: 20221013
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