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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
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Tuesday May 04, 2021
Tuesday May 04, 2021
In this short breathing meditation, Silke invites you to cultivate a friendly and compassionate attitude towards yourself, while being nourished by the breath that moves in and out of the body.
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