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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
Episodes
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
In this meditation with Beate we gently scan the body and end with sending ourselves good wishes and love.
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Thursday Apr 02, 2020
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