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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
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Friday Jan 29, 2021
Friday Jan 29, 2021
In this meditation with Lyuba, recorded live, we bring awareness to the whole experience as it unfolds, including body sensations, thoughts and emotions, the breath and sounds.
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