Episodes

Wednesday Jan 20, 2021
Gentle sitting movements and body awareness - Beate - 22 min - EN
Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
In this meditation with Beate, recorded live in our morning meditations you are invited for some gentle movements, followed by appreciating their effects in your body and cultivating contentment for this moment as it is.
Version: 20241125
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