69.6K
Downloads
306
Episodes
Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
Episodes
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
In the meditation “In for me – out for you” guided by Silke, we use the breath to nourish ourselves with a kind wish and send compassion and kindness to another person. This is a practice on self-care and can help you to remain connected to another person.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.