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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
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Sunday Jan 24, 2021
Sunday Jan 24, 2021
In this interview by Silke Lalvani some participants of her last 8-week course agreed to share their experiences. Listen to how mindfulness has changed the life of Dane, Christina and Ileana. This can give you a better idea of the benefits of mindfulness in an 8-week course. Would you like to engage in our next mindfulness course? Check out www.brusselsmindfulness.be/agenda.
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