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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
Episodes
Friday Jun 25, 2021
Friday Jun 25, 2021
Ceci est une longue méditation, guidée live par Beate, en 3 parties:
Un moment d'auto-massage, des étirements en pleine conscience et un scanner corporel. Un moment de bienveillance et prise de soin de vous.
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