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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
Episodes
Wednesday Nov 25, 2020
Wednesday Nov 25, 2020
In this meditation we work with visualizing a beautiful mountain that helps us feeling grounded and steady in stormy times. This meditation has been recorded live by Kathryn during our morning meditations.
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