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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
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Monday Sep 06, 2021
Monday Sep 06, 2021
Dans cette meditation nous prenons conscience du corps avec un gentil self-massage et des mouvements en conscience. La deuxième partie de la meditation consiste en un scan corporel.
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