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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
Episodes
Thursday Apr 04, 2024
Thursday Apr 04, 2024
In this 20-minute sitting meditation with Lorinda, you will be gently guided through breath and body awareness, fostering awareness and a calm mind.
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