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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
Episodes
Friday Oct 08, 2021
Friday Oct 08, 2021
Enjoy these energizing mindful stretches with Beate, guided live, followed by a relaxing bodyscan. A precious mindful pause in the busyness of your day.
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