75.1K
Downloads
309
Episodes
Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
Episodes
Thursday Apr 04, 2024
Thursday Apr 04, 2024
In this standing yoga session, participants will flow through a series of gentle poses, focusing on breath awareness and mindful movement to cultivate balance, strength, and inner peace."
No comments yet. Be the first to say something!