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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
Episodes
Thursday Apr 04, 2024
Thursday Apr 04, 2024
In this standing yoga session, participants will flow through a series of gentle poses, focusing on breath awareness and mindful movement to cultivate balance, strength, and inner peace."
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