74.9K
Downloads
309
Episodes
Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
Episodes
Thursday Aug 23, 2018
Thursday Aug 23, 2018
In this practice we perform some gentle movements helping you to anchor yourself in the body and to release some tensions.
No comments yet. Be the first to say something!