Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness/be/agenda.
This meditation is an opportunity to pauze, take a breath and to check in with yourself if you don't have much time.
Would you like to follow a course or join our daily live morning meditations? Find out more about our activities at www.brusselsmindfulness.be/agenda.
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