Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness/be/agenda.
In this meditation with Lorinda, recorded live in the morning meditations, we gently befriend our body and become aware of the different sensations as they come and go. It is a moment to pauze and nourish yourself from within.
Play this podcast on Podbean App