Brussels Mindfulness

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172Episodes

Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness/be/agenda.

Awareness of body_Lorinda

February 8, 2021

In this meditation with Lorinda, recorded live in the morning meditations, we gently befriend our body and become aware of the different sensations as they come and go. It is a moment to pauze and nourish yourself from within.

Brussels Mindfulness

Brussels Mindfulness

Awareness of body_Lorinda

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