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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
Episodes
Jan 17, 2022
Jan 17, 2022
19 min
Let Beate gently guide you into a relaxing mindfulness of breath meditation where we will explore the breath and body as an anchor.
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