
Body and breath_Alexandra
February 23, 2021
In this meditation with Alexandra, recorded live, we bring gentle awareness to our body and breath, from moment to moment. It is a moment to pauze and to nourish us from within with mindfulness.
In this meditation with Alexandra, recorded live, we bring gentle awareness to our body and breath, from moment to moment. It is a moment to pauze and to nourish us from within with mindfulness.