Brussels Mindfulness

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172Episodes

Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness/be/agenda.

Breathing with the waves_Lorinda

February 2, 2021

This guided meditation with Lorinda, recorded live, uses visualisation and the breath to help us acknowledge and cope with the stress and change that appear in our lives.

Brussels Mindfulness

Brussels Mindfulness

Breathing with the waves_Lorinda

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