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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
Episodes
Tuesday Apr 14, 2026
Tuesday Apr 14, 2026
In this meditation, you are gently invited to arrive in the present moment through connecting with your body. There is nothing to do, nothing to achieve — simply be.
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