Episodes
![Feeling safe and protected - Beate - 14 min - EN](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog3315650/shutterstock_556421017_300x300.jpg)
Friday Sep 25, 2020
Feeling safe and protected - Beate - 14 min - EN
Friday Sep 25, 2020
Friday Sep 25, 2020
In this positive neuroplasticity meditation we cultivate a feeling of being safe and protected by tapping into our body sensations and the feeling of the breath. It is a meditation to help you feel grounded and strong when the world around you is flashing red.
Version: 20240320
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