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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
Episodes
Jun 6, 2024
Jun 6, 2024
17 min
In this meditation, guided live by Steve, we call up a feeling of kindness towards ourselves and others and take a moment to cherish it.
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