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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
Episodes
Mar 25, 2020
Mar 25, 2020
23 min
In this meditation we first bring awareness to the experience and remind ourselves of our common human humanity. We then send ourselves and others good wishes and loving kindness
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