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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
Episodes
Aug 23, 2018
Aug 23, 2018
38 min
In this meditation we bring gentle awareness to our body sensations, from moment to moment, without wanting to feel any particular sensation or to relax.
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