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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
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Friday Mar 25, 2022
Friday Mar 25, 2022
In this loving kindness meditation we call up a feeling of love and kindness towards ourselves and others, following the structure of the 2000 year old Buddhist metta meditation.
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